Coastal Yoga Therapy provides the following Services:
- Yoga Therapy
- Thai Yoga Therapy (Nuad Boran)
- Lu Pra Kob (Hot Herbal Compress)
- Chi Nei Tsang (Thai Abdominal Work)
Through classes, workshops, events and private sessions, we offer yoga education and thai yoga therapy (Nuad Boran) treatments. We have a therapeutic approach, meaning that we view yoga as a healing art, effective in addressing modern conditions and stressors.
Thai Yoga Therapy is offered in private session and is a physical and energetic experience. The technique has been described as assisted yoga and incorporates rhythmic rocking motion, palming and thumbing along energy lines, gentle stretching and breath-work. This Eastern therapy offers an invaluable method of healing using movement to keep the body systems from stagnating, helping to maintain good health and fluidity