360-207-5641

Services

Coastal Yoga Therapy provides the following Services:

Getting a Full Stretch

Getting a Full Stretch

 

Through classes, workshops, events and private sessions, we offer yoga education and thai yoga therapy (Nuad Boran) treatments.  We have a therapeutic approach, meaning that we view yoga as a healing art, effective in addressing modern conditions and stressors.

Thai Yoga Therapy is offered in private session and is a physical and energetic experience. The technique has been described as assisted yoga and incorporates rhythmic rocking motion, palming and thumbing along energy lines, gentle stretching and breath-work.  This Eastern therapy offers an invaluable method of healing using movement to keep the body systems from stagnating, helping to maintain good health and fluidity